Youth Swimming Lessons Cont. - 3 Weeks 7025 S. Fort Apache Rd., Las Vegas, NV 89148 (702) 455-1708 Water Independence - 30 min. Recommended Age: 3 YRS - 5 YRS Participant Ratio: 1 instructor to 6 participants Pool Location: Family Pool (0 to 4 feet) Skills Required to Enter:1) Separate from a parent/guardian while taking part in group activities 2) Listen & take direction in a group setting Class Goals: To build basic water competency with minimal support. Skills Included: Safe water entry & exit, blowing bubbles, bobs, relaxed submersion, rolling from front to back floats, streamlines on front & back, flutter kicks on front & back, proper kickboard use, basic freestyle, finning on back, jumping into water with submersion, and basic water safety skills. Skills Required to Pass: 1) Jump into water, completely submerge head, resurface, and exit the pool using ladder or stairs 2) Start 10 ft. away from wall or stairs: front float for 5 seconds, roll over to a back float for 5 seconds, then swim back to start with minimal support Stroke Introduction - 45 min. Recommended Age: 6 YRS - 9 YRS Participant Ratio: 1 instructor to 6 students Pool Location: Family Pool & Lap Pool (4 to 9 feet) Skills Required to Enter: 1) Jump into water, completely submerge head, resurface, and exit the pool using ladder or stairs 2) Start 10 ft. away from wall or stairs: front float for 5 seconds, roll over to a back float for 5 seconds, then swim back to start with minimal support Class Goals: To refine freestyle, introduce backstroke, swim without any support, and build confidence entering the lap pool. Skills Included: Independent air recovery, rolling to back as air recovery for freestyle, longer distances for freestyle, basic backstroke, changing direction while swimming, feet-first deep water entries, introduction to treading, and basic water safety skills. Skills Required to Pass: 1) Jump into lap pool and return to the wall 2) Swim approx. 12 yards of freestyle independently 2) Swim approx. 12 yards of backstroke independently Stroke Progression - 45 min. Recommended Age: 7 YRS - 12 YRS Participant Ratio: 1 instructor to 8 students Pool Location: Lap Pool (7 to 9 feet) Skills Required to Enter: 1) Jump into lap pool and return to the wall 2) Swim approx. 12 yards of freestyle independently 2) Swim approx. 12 yards of backstroke independently Class Goals: To refine basic swimming strokes to achieve proficiency (freestyle & backstroke), review treading, and to introduce elementary backstroke and breaststroke. Skills Included: Side breathing for freestyle to improve proficiency & endurance, refined backstroke, elementary backstroke, breaststroke, basic treading, and basic water safety skills. Skills Required to Pass: 1) Jump into lap pool, fully submerge, swim 12 yards of backstroke, turn around and swim freestyle with effective side breathing, then exit the pool 2) Swim 12 yards of elementary backstroke 3) Tread for 15 seconds with head above the water AQUATIC SPRINGS INDOOR POOL Advanced Stroke Development - 45 min. Recommended Age: 9 YRS - 12 YRS Participant Ratio: 1 instructor to 10 students Pool Location: Lap Pool (7 to 9 feet) Required Skills to Enter: 1) Jump into lap pool, fully submerge, swim 12 yards of backstroke, turn around and swim freestyle with effective side breathing, then exit the pool 2) Swim 12 yards of elementary backstroke 3) Tread for 15 seconds with head above the water Class Goals: To refine all basic swimming stokes and treading to proficiency, and to introduce sidestroke, butterfly, sitting and kneeling dives. Skills Included: Refined elementary backstroke & breaststroke, introduce sidestroke, proficient treading with sculling and eggbeater kick, butterfly, sitting & kneeling dives, and basic water safety skills. Exit Skills Required: 1) Tread for 1 minute 2) 5 strokes of butterfly 3) 25 yards of breaststroke 4) 25 yards of freestyle w/ effective side breathing 5) 25 yards of backstroke 6) 25 yards of elementary backstroke Water Independence Day 3A Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 5:00 PM $30 $25 M/W 04/21 - 05/07 05/12 - 05/28 6:30 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 5:00 PM $30 $30 T/TH 04/22 - 05/08 05/13 - 05/29 6:30 PM $30 $30 SAT 04/26 - 05/31 - 8:15 AM $25 - SAT 04/26 - 05/31 - 9:00 AM $25 - Stroke Introduction Day 3A Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 4:00 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 4:00 PM $30 $30 SAT 04/26 - 05/31 - 9:15 AM $25 - Stroke Progression Day 3A Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 4:00 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 4:00 PM $30 $30 SAT 04/26 - 05/31 - 9:15 AM $25 - Advanced Stroke Development Day 3A Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 5:00 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 5:00 PM $30 $30 SAT 04/26 - 05/31 - 8:15 AM $25 - 7025 S. Fort Apache Rd., Las Vegas, NV 89148 (702) 455-1708 Water Independence - 30 min. Recommended Age: 3 YRS - 5 YRS Participant Ratio: 1 instructor to 6 participants Pool Location: Family Pool (0 to 4 feet) Skills Required to Enter:1) Separate from a parent/guardian while taking part in group activities 2) Listen & take direction in a group setting To build basic water competency with minimal support. competency with minimal support. Safe water entry & exit, Safe water entry & exit, blowing bubbles, bobs, relaxed blowing bubbles, bobs, relaxed submersion, rolling from front to back submersion, rolling from front to back floats, streamlines on front & back, flutter floats, streamlines on front & back, flutter kicks on front & back, proper kickboard kicks on front & back, proper kickboard use, basic freestyle, finning on back, use, basic freestyle, finning on back, jumping into water with submersion, and jumping into water with submersion, and basic water safety skills. Skills Required to Pass: 1) Jump into water, completely submerge head, resurface, and exit the pool using ladder or stairs 2) Start 10 ft. away from wall or stairs: front float for 5 seconds, roll over to a back float for 5 seconds, then swim back to start with minimal support AQUATIC SPRINGS INDOOR POOL Water Independence Day 3A Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 5:00 PM $30 $25 M/W 04/21 - 05/07 05/12 - 05/28 6:30 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 5:00 PM $30 $30 T/TH 04/22 - 05/08 05/13 - 05/29 6:30 PM $30 $30 SAT 04/26 - 05/31 - 8:15 AM $25 - SAT 04/26 - 05/31 - 9:00 AM $25 - Day 3A Dates 3B Dates 3B Dates Time 3A 3B M/W 04/21 - 05/07 05/12 - 05/28 05/12 - 05/28 4:00 PM $30 $25 T/TH 04/22 - 05/08 05/13 - 05/29 4:00 PM 4:00 PM $30 $30 SAT 04/26 - 05/31 - 9:15 AM 9:15 AM $25 - Youth Swimming Lessons Cont. - 3 Weeks Youth Swimming Lessons Cont. - 3 Weeks Youth Swimming Family Pool (0 to 4 feet) Skills Required to Enter: Skills Required to Enter: Skills Required to Enter: from a parent/guardian while taking part from a parent/guardian while taking part from a parent/guardian while taking part in group activities 2) Listen & take in group activities 2) Listen & take in group activities 2) Listen & take direction in a group setting direction in a group setting direction in a group setting direction in a group setting Class Goals: Class Goals: Class Goals: Class Goals: To build basic water To build basic water To build basic water To build basic water competency with minimal support. competency with minimal support. competency with minimal support. competency with minimal support. Skills Included: Skills Included: Safe water entry & exit, Safe water entry & exit, blowing bubbles, bobs, relaxed blowing bubbles, bobs, relaxed submersion, rolling from front to back submersion, rolling from front to back floats, streamlines on front & back, flutter floats, streamlines on front & back, flutter kicks on front & back, proper kickboard kicks on front & back, proper kickboard use, basic freestyle, finning on back, use, basic freestyle, finning on back, jumping into water with submersion, and Stroke Progression - 45 min. Recommended Age: 7 YRS - 12 YRS Recommended Age: 7 YRS - 12 YRS Participant Ratio: Participant Ratio: 1 instructor to 8 students Pool Location: Pool Location: Lap Pool (7 to 9 feet Lap Pool (7 to 9 feet) Skills Required to Enter: Skills Required to Enter: 1) Jump into lap pool and return to the wall 2) Swim lap pool and return to the wall 2) Swim approx. 12 yards of freestyle approx. 12 yards of freestyle independently 2) Swim approx. 12 yards independently 2) Swim approx. 12 yards of backstroke independently Class Goals: To refine basic swimming To refine basic swimming strokes to achieve proficiency (freestyle & strokes to achieve proficiency (freestyle & backstroke), review treading, and to introduce elementary backstroke and breaststroke. Skills Included: Side breathing for freestyle to improve proficiency & endurance, refined backstroke, elementary backstroke, breaststroke, basic treading, and basic water safety Skills Required to Pass: 1) Jump into lap pool, fully submerge, swim 12 yards of backstroke, turn around and swim freestyle with effective side breathing, then exit the pool 2) Swim 12 yards of elementary backstroke 3) Tread for 15 seconds with head above the water Advanced Stroke Development - 45 min. Recommended Age: 9 YRS - 12 YRS Participant Ratio: students Pool Location: Lap Pool (7 to 9 feet) Required Skills to Enter: Required Skills to Enter: 1) Jump into lap pool, fully submerge, swim 12 yards of pool, fully submerge, swim 12 yards of backstroke, turn around and swim freestyle backstroke, turn around and swim freestyle with effective side breathing, then exit the with effective side breathing, then exit the pool 2) Swim 12 yards of elementary pool 2) Swim 12 yards of elementary backstroke 3) Tread for 15 seconds with backstroke 3) Tread for 15 seconds with head above the water head above the water Class Goals: To refine all basic swimming To refine all basic swimming stokes and treading to proficiency, and to stokes and treading to proficiency, and to introduce sidestroke, butterfly, sitting and introduce sidestroke, butterfly, sitting and kneeling dives. Skills Included: Refined elementary backstroke & breaststroke, introduce sidestroke, proficient treading with sculling and eggbeater kick, butterfly, sitting & kneeling dives, and basic water safety skills. Exit Skills Required: 1) Tread for 1 minute 2) 5 strokes of butterfly 3) 25 yards of breaststroke 4) 25 yards of freestyle w/ effective side breathing 5) 25 yards of backstroke 6) 25 yards of elementary backstroke Stroke Progression 3A Dates 3B Dates Time 3A 3B 04/21 - 05/07 05/12 - 05/28 4:00 PM $30 $25 04/22 - 05/08 05/13 - 05/29 4:00 PM $30 $30 04/26 - 05/31 - 9:15 AM $25 - 7025 S. Fort Apache Rd., Las Vegas, NV 89148 (702) 455-1708 Stroke Introduction - 45 min. Recommended Age: 6 YRS - 9 YRS Participant Ratio: 1 instructor to 6 students Pool Location: Family Pool & Lap Pool (4 to 9 feet) Skills Required to Enter: 1) Jump into water, completely submerge head, resurface, and exit the pool using ladder or stairs 2) Start 10 ft. away from wall or stairs: front float for 5 seconds, roll over to a back float for 5 seconds, then swim back to start with minimal support Class Goals: To refine freestyle, introduce backstroke, swim without any support, and build confidence entering the lap pool. Skills Included: Independent air recovery, rolling to back as air recovery for freestyle, longer distances for freestyle, basic backstroke, changing direction while swimming, feet-first deep water entries, introduction to treading, and basic water safety skills. Skills Required to Pass: Skills Required to Pass: 1) Jump into lap pool and return to the wall 2) Swim pool and return to the wall 2) Swim approx. 12 yards of freestyle approx. 12 yards of freestyle independently 2) Swim approx. 12 yards independently 2) Swim approx. 12 yards of backstroke independently of backstroke independently Stroke Progression - 45 min. Stroke Progression - 45 min. Recommended Age: 7 YRS - 12 YRS Recommended Age: 7 YRS - 12 YRS Participant Ratio: students Pool Location: Skills Required to Enter: lap pool and return to the wall 2) Swim approx. 12 yards of freestyle independently 2) Swim approx. 12 yards of backstroke independently Class Goals: strokes to achieve proficiency (freestyle & backstroke), review treading, and to introduce elementary backstroke and breaststroke. Skills Included: freestyle to improve proficiency & endurance, refined backstroke, elementary backstroke, breaststroke, basic treading, and basic water safety skills. Skills Required to Pass: pool, fully submerge, swim 12 yards of backstroke, turn around and swim freestyle with effective side breathing, then exit the pool 2) Swim 12 yards of elementary backstroke 3) Tread for 15 seconds with head above the water AQUATIC SPRINGS INDOOR POOL Stroke Introduction Stroke Introduction Day 3A Dates 3B Dates 3B Dates Time 3A 3B Day 3A Dates M/W 04/21 - 05/07 T/TH 04/22 - 05/08 SAT 04/26 - 05/31 Advanced Stroke Development - 45 min. Recommended Age: 9 YRS - 12 YRS Participant Ratio: 1 instructor to 10