WATER AEROBICS Day S4 Dates S5 Dates Time S4 S5 M/W 06/09 - 06/25 07/07 - 07/23 9:15 am $18 $18 T/Th 06/10 - 06/26 07/08 - 07/24 7:15 am $15 $18 T/Th 06/10 - 06/26 07/08 - 07/24 10:15 am $15 $18 Sat 06/14 - 07/26 - 9:15 am $18 - Recreational Swim Team - 45 min. This is a recreational level swim team program that encourages teamwork & self-esteem. Participants will practice developing strokes & improve personal times & skills. Emphasis is on personal improvement. Skills Required to Enter: 1) Swim 25 yards of freestyle with effective side breathing 2) Swim 25 yards of backstroke 3) Swim 25 yards of elementary backstroke 4) Swim 25 yards of breaststroke. 5) Swim 5 strokes of butterfly 6) Complete 1 minute of treading. It is highly recommended that the participant complete Advanced Stroke Development before enrolling. *No class during break week 06/30-07/05 NOT SURE WHAT CLASS? Day Date Time Cost M/W 06/09 - 07/23 7:00 pm $60 T/Th 06/10 - 07/24 5:00 pm $55 T/Th 06/10 - 07/24 7:00 pm $55 Sat 06/14 - 07/26 11:15 am $30 Day Date Time Cost T/Th 06/10 - 07/24 6:00 pm $60 Day Date Time Cost Sat 06/14 - 07/26 10:15 am $30 YOUTH PROGRAMS - 6 WEEKS PRIVATE LESSONS Private Swim Lessons 1:1 Student to Instructor ratio! If you’re not interested in group lessons or you want to focus more on a specific need, Private Lessons are for you! 25 minutes for $28 RETURNING SESSION 6 (Fall 2025 - Spring 2026) This class is designed to introduce participants to the mechanics of aquatics sports such as competitive swimming, water polo, artistic swimming, & junior lifeguarding skills. Water safety skills are also incorporated into the lessons. Skills Required to Enter: 1) Swim 25 yards of freestyle with effective side breathing 2) Swim 25 yards of backstroke 3) Swim 25 yards of elementary backstroke 4) Swim 25 yards of breaststroke. 5) Swim 5 strokes of butterfly 6) Complete 1 minute of treading. It is highly recommended that the participant complete Advanced Stroke Development before enrolling. Day S4 Dates S5 Dates Time S4 S5 M/W 06/09 - 06/25 07/07 - 07/23 7:00 pm $30 $30 T/Th 06/10 - 06/26 07/08 - 07/24 7:00 pm $25 $30 Day S4 Dates S5 Dates Time S4 S5 M/W 06/09 - 06/25 07/07 - 07/23 7:00 pm $30 $30 T/Th 06/10 - 06/26 07/08 - 07/24 7:00 pm $25 $30 LAST THURSDAY OF THE SESSION ARTISTIC SWIMMING SHOW AT 6PM SWIM MEET AT 7PM Day S4 Dates S5 Dates Time S4 S5 M/W 06/09 - 06/25 07/07 - 07/23 4:30 pm $30 $30 Day S4 Dates S5 Dates Time S4 S5 M/W 06/09 - 06/25 07/07 - 07/23 4:15 pm $18 $18 These swim lessons are designed to meet the participant's personal goals in a group setting. Instructors work with each participant to work on & refine basic skills such as floating, swimming under water, & stroke development. This class takes place in deep water. ADULT/ TEEN SWIMMING LESSONS - 3 WEEKS These swim lessons are designed to meet each participant’s personal goals within a group setting. Instructors work with each participant to overcome apprehension & learn basic swimming skills such as floating, submersion, & basic stroke development. This class mostly takes place in shallow water, however it may move to deep water depending on participants’ readiness. Beginner - 45 min. Artistic Swimming - 45 min. This is a recreational level artistic swimming program that encourages teamwork & self-esteem. Participants will learn the fundamentals of artistic swimming, which blends creative movement & dance in the water. Skills Required to Enter: 1) Swim 25 yards independently 2) Tread water for 45 seconds. It is highly recommended that the participant complete Advanced Stroke Development before enrolling. *No class during break week 06/30-07/05 Jump right into our water aerobics classes & build cardiovascular fitness & strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Water aerobics classes are suitable for any fitness level, from beginning exercisers through elite athletes. Working out in the water is a fun way to improve your joint range of motion, flexibility & balance through the comfortable resistance of water. Participants should work at their own pace & let the instructor know of any problems. Classes held in Shallow Water. 20 participants per class. Participants may bring & use their own water shoes, all other equipment is provided. Water shoes are not required to take this class. *No class during break week 06/30-07/05 Intro to Aquatic Sports - 45 min. Intermediate/ Advanced - 45 min. Shallow Water Aerobics - 45 min. Scan here to help you decide! IItty bitty water ballet is going to introduce children ages 3-8 to synchronized swimming by dancing in the shallow water. Water safety skills are also incorporated into the lessons. Skills Required to Enter: Class is taught in the outdoor 3 ft depth section of the pool Children must be comfortable without a parent in the water. Itty Bitty Ballet - 30 min. Outdoor Lazy River - 45 min. This class uses the lazy river for a physically-challenging workout. Power walking takes advantage of currents created by the pool jets as well as by the participants in varying the resistance of the workout. This class is perfect for those participants interested in a basic workout that can offer varied & individual degrees of challenge. Participants are lead through various steps & paces by a trained instructor while continuously circling through the current channel. *No class during break week 06/30-07/05 Day Date Time Cost T/Th 06/10 - 07/24 4:00 pm $60 Jr. Guard - 60 min. This is a 6-week class where students will learn the fundamentals of Lifeguarding, Basic First Aid, and Basic Life Support. Please bring a change of clothes, swim suit, towel, & notebook/paper to class. Goggles are not allowed. Skills Required to Enter: 1) Age: 10-15 years old 2) Swim 25 yards/meters without stopping 3) Tread water for 30 seconds with the use of hands *No class during break week 06/30-07/05