SENIOR PROGRAMMING 4701 N Durango Dr., Las Vegas, NV 89129 (702) 455-1905 Monday-Friday: 9am-5pm THE MARKET @ MOUNTAIN CREST MOUNTAIN CREST NEIGHBORHOOD SERVICES CENTER SILVER FOXES Get your morning started with our free fitness class geared towards ages 50+. We use a combination of weights, resistance bands and balance balls to focus on strength, stretch and balance. Both sitting and standing make it adaptable to all levels. Day Time Age Cost T/Th 9:00-10:00am 50+ Free! WII BOWLING Come and enjoy Wii bowling and meet new friends. Keep fit, active, and socialize! CARDS WITH FRIENDS Play, socialize, and make new friends! SOUND HEALING Relax and enjoy a 45 minute sound healing experience using crystal bowls, bells and chimes which assists in bringing the mind and body to a place of peace and calmness. Wear comfortable clothes and bring a cushion, floor mat, or anything that will support you on the floor. Chairs will also be available. FIELD TRIPS Join us for monthly excursions. advanced registration is required. You must register in person. Trips are nonrefundable. Trips may be cancelled due to low enrollment, so please sign up early! Additional fees may apply. Please arrive 15 minutes before departure time. All registrations are done in-person All purchases and meals are at your own expense You may register yourself and one other person only. You may not register other people if you yourself are not attending CORNHOLE Come and enjoy a few games of Cornhole with friends. Keep fit, active, and socialize! FIELD TRIP REGISTRATION INFORMATION Day Time Age Cost T 10:00-11:00am 50+ Free! Day Time Age Cost T 10:00-11:00am 50+ Free! Day Time Age Cost Th 10:00-1:00pm 50+ Free! Friday, November 21 at 11:00am Friday, December 12 at 11:00am Mountain Crest’s very own farmers market hosted by Commissioner April Becker. Held on the second and fourth Friday every month from 4-8pm. CAKE DECORATING Join a relaxed cake decorating class designed for all skills. Day Time Cost December 5 11:00 am $3 th DIY HOLIDAY ORNAMENTS Day Time Cost November 19 11:00 am $3 th Join a step-by-step class showing you how to handmake ornaments for your tree or for gifts!