Low Impact Senior Fitness Mondays 10:00 am – 11:00 am Wednesdays 9:30 am - 10:30 am Fridays 9:30 am - 10:30 am Free - Space is limited and registration required. No Class: May 24, 2025 Virtual classes are available on FB and DVD copies can be requested. Chair Yoga Tuesdays & Thursdays 9:45 am – 10:30 am 10:45 am - 11:30 am $40 session 3 FITNESS ROOM Monday - Friday: 7:15 am - 4:45 pm No reservation required. Must bring your own towel, water bottle and wipe down machines after each use. MEMBERSHIP FEES: Seniors(55+) $1 per day $5 per month $35 per year Exercise Dancercise Tuesdays & Thursdays 8:00 am - 8:45 am $40 Drop in fees for the above paid classes will be $6.00 per drop in. Please see staff if you have any questions Beat It - Cardio Drumming Fridays - 3/21, 4/18, & 5/16 2:00 pm - 3:00 pm $65 / per class Fun seated cardio driven class. Tai Chi Wednesdays & Fridays 7:30 am - 8:30 am Beginners 8:30 am - 9:30 am - Intermediate Free African Drums Wednesdays - 9:30 am - 10:15 am $26 6 -week session or $6.00 drop in per class Learn how to play the drums with William T. Line Dance Intermediate Wednesday 1:00 pm - 2:00 pm Free - upon instructor approval Line Dance Beginners Wednesday 2:00 pm - 3:00 pm Free - Space is limited Line Dance Advance Tuesday & Thursday 12:00 pm - 1:00 pm Free - Space is limited African Dance Tuesdays 1:15 pm - 2:00 pm $26 6-week session / $6.00 drop in Class can be done standing or in a chair for those with mobility issues. Taught by William T. Cumbia Dance Mondays 11:00 am - 11:45 am $26.00 per class Class can be done alone or with a partner. Dance Low Impact Senior Fitness Low Impact Senior Fitness Mondays Mondays 10:00 am – 11:00 am 10:00 am – 11:00 am Wednesdays Wednesdays 9:30 am - 10:30 am 9:30 am - 10:30 am Fridays 9:30 am - 10:30 am Free - Space is limited and registration required. No Class: May 24, 2025 Virtual classes are available on FB and DVD copies can be requested. Chair Yoga Tuesdays & Thursdays 9:45 am – 10:30 am 10:45 am - 11:30 am $40 session 3 Learn how to play the drums with William T. Learn how to play the drums with William T. FITNESS ROOM Monday - Friday: 7:15 am - 4:45 pm No reservation required. Must bring your own towel, water bottle and wipe down machines after each use. MEMBERSHIP FEES: Seniors(55+) Seniors(55+) $1 per day $5 per month $35 per year Low Impact Senior Fitness Low Impact Senior Fitness 10:00 am – 11:00 am 9:30 am - 10:30 am Exercise Exercise Tuesdays & Thursdays Tuesdays & Thursdays 8:00 am - 8:45 am Drop in fees for the above paid classes will be $6.00 Drop in fees for the above paid classes will be $6.00 drop in. Please see staff if you have any questions Beat It - Cardio Drumming Fridays - 3/21, 4/18, & 5/16 2:00 pm - 3:00 pm $65 / per class Fun seated cardio driven class. Wednesdays & Fridays 7:30 am - 8:30 am Beginners 8:30 am - 9:30 am - Intermediate African Drums Wednesdays - 9:30 am - 10:15 am $26 6 -week session or $6.00 drop in per class Learn how to play the drums with William T. Line Dance Intermediate 1:00 pm - 2:00 pm Free - upon instructor approval Line Dance Beginners 2:00 pm - 3:00 pm Free - Space is limited Line Dance Advance Line Dance Advance Tuesday & Thursday Tuesday & Thursday 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm Free - Space is limited Free - Space is limited African Dance Tuesdays 1:15 pm - 2:00 pm $26 6-week session / $6.00 drop in Class can be done standing or in a chair for those with mobility issues. Taught by William T. Cumbia Dance Mondays Virtual classes are available on FB and DVD copies Dancercise Dancercise Tuesdays & Thursdays Tuesdays & Thursdays 8:00 am - 8:45 am $40 Drop in fees for the above paid classes will be $6.00 per drop in. Please see staff if you have any questions Beat It - Cardio Drumming Fridays - 3/21, 4/18, & 5/16 2:00 pm - 3:00 pm $65 / per class Fun seated cardio driven class. Tai Chi Wednesdays & Fridays 7:30 am - 8:30 am Beginners 8:30 am - 9:30 am - Intermediate Free African Drums Wednesdays - 9:30 am - 10:15 am $26 6 -week session or $6.00 drop in per class $26 6 -week session or $6.00 drop in per class Learn how to play the drums with William T. Learn how to play the drums with William T. Monday - Friday: 7:15 am - 4:45 pm Must bring your own towel, water bottle and wipe down machines after Line Dance Intermediate Line Dance Intermediate Wednesday Wednesday 1:00 pm - 2:00 pm 1:00 pm - 2:00 pm Free - upon instructor approval Free - upon instructor approval Line Dance Beginners Wednesday 2:00 pm - 3:00 pm Dance