Youth Swimming Lessons Cont. - 3 Weeks 7025 S. Fort Apache Rd., Las Vegas, NV 89148 (702) 455-1708 AQUATIC SPRINGS INDOOR POOL Scan or click QR code to view Entrance Skills Youth Programs - 6 Weeks Intro to Aquatic Sports - 45 min. Age: 6 YRS - 17 YRS This class is designed to introduce participants to the mechanics of aquatics sports such as competitive swimming, water polo, artistic swimming, and junior lifeguarding skills. Water safety skills are also incorporated into the lessons. Intro to AQ Sports This class will not be offered during Session 6. Artistic Swimming - 60 min. Age: 6 YRS - 17 YRS This is a recreational level artistic swimming program that encourages teamwork and self-esteem. Participants will learn the fundamentals of artistic swimming, which blends creative movement and dance in the water. Artistic Swimming Day Dates Time Price T/TH 08/18 - 09/24 4:00 PM $60 Water Polo - 60 min. Age: 6 YRS - 17 YRS This recreational water polo course covers teamwork, fitness, critical thinking, decision making, agility and endurance. Participants will learn proper swimming techniques, how to tread water efficiently using the eggbeater technique, handle, pass and shoot a ball, along with goal keeping. Water Polo This class will not be offered during Session 6. Recreational Swim Team - 60 min. Age: 6 YRS - 17 YRS This is a recreational level swim team program that encourages teamwork and self-esteem. Participants will practice developing strokes and improve personal times and skills. Emphasis is on personal improvement. Skills Required to Enter: 1) Swim 25 yards of freestyle with effective side breathing 2) Swim 25 yards of backstroke 3) Swim 25 yards of elementary backstroke 4) Swim 25 yards of breaststroke. 5) Swim 5 strokes of butterfly 6) Complete 1 minute of treading. It is highly recommended that the participant complete Advanced Stroke Development before enrolling. Swim Team Day Dates Time Price T/TH 08/19 - 09/04 6:00 PM $60 SAT 08/23 - 09/27 10:30 AM $30 Jr. Guard - 60 min. Age: 10 YRS - 15 YRS Interested in being a lifeguard but aren’t sure if its for you? Junior Lifeguard is here to help! Class Goals: To recognize and understand emergency responses in and out of the water, learn and apply basic life support, learn and apply basic first aid, and work on professional development. Skills Required to Enter: 1) Swim 25 yards while using the rescue tube 2) Swim 25 yards without using the rescue tube 3) Tread water for 30 seconds Jr. Guard This class will not be offered during Session 6. Adult/ Teen Swimming Lessons - 3 Weeks Beginner - 45 min. Age: 13+ YRS These swim lessons are designed to meet each participant’s personal goals within a group setting. Instructors work with each participant to overcome apprehension and learn basic swimming skills such as floating, submersion, and basic stroke development. This class mostly takes place in shallow water, however it may move to deep water depending on participants’ readiness. Intermediate/ Advanced - 45 min. These swim lessons are designed to meet each participant’s personal goals within a group setting. Instructors work with each participant to refine skills such as treading, diving, and stroke development. This class usually takes place in the lap pool, however it may move to shallow water if needed. Water Aerobics - 6 Weeks Jump into our water aerobics classes and build cardiovascular fitness and strength. Our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Our water aerobics classes are suitable for any fitness level, from beginning exercisers through elite athletes. Working out in the water is a fun way to improve your joint range of motion, flexibility and balance through the comfortable resistance of water. Participants should work at their own pace and let the instructor know of any problems. Age: 13+ YRS Shallow Water Aerobics - 60 min. This class takes place in the shallow water (3-5 ft.). Shallow Water Aerobics Day Dates Time Price FRI 08/22 - 09/26 8:15 AM $18 SAT 08/23 - 09/27 8:00 AM $18 Advanced Stroke Development Day 6A Dates 6B Dates Time 6A 6B M/W 08/18 - 09/03 09/08 - 09/24 5:00 PM $25 $30 SAT 08/23 - 09/27 - 8:15 AM $30 - *There are no classes on Monday, September 1 * st Beginning Adult Day 6A Dates 6B Dates Time 6A 6B T/TH 08/19 - 09/04 09/09 - 09/25 6:15 PM $30 $30 SAT 08/23 - 09/27 - 10:15 AM $30 - Intermediate/ Advanced Adult Day 6A Dates 6B Dates Time 6A 6B T/TH 08/19 - 09/04 09/09 - 09/25 5:15 PM $30 $30