SENIOR WORKSHOPS Hands On CPR/AED Machine Senior Workshop The Valley Health System, will be teaching an hour long Hands On/AED Machine Class for active adults & senior citizens (certificates will not be given out). program. For ages 50+. Date: Tuesday, September 16, 2025 Time: 11:15am-12:15pm Cost: Free - Registration Required FITNESS ROOM Must have current valid fitness membership. Open Mon-Fri from 7am-8pm and Saturday from 8:00am-12:00pm. Must bring your own towel, water bottle, and wipe down machines after use. Youth ages 13 -15 must be accompanied by parent/guardian. Combo passes for the DB Aquatics and the DB Fitness Room are also available for purchase! Teens (13 -17yrs) Drop-in: $3 Monthly: $15 Yearly: $105 Adults Drop-in: $4 Monthly: $16 Yearly: $115 Seniors (55+yrs) Drop-in: $1 Monthly: $5 Yearly: $35 Fit and Swim Pass Monthly: $70 Yearly Pass: $210 SENIOR SPECIAL EVENTS Chair aerobics is a seated exercise program focusing on low-impact aerobic movements, flexibility, and muscle strength. It aims to improve cardiovascular health and joint mobility while accommodating varying fitness levels for a safe workout experience. SENIOR PROGRAMMING CHAIR AEROBICS LINE DANCING Dance, socialize, be active, and make new friends! Day Time Thurs (lvl 1) 12:30am-1:30pm Thurs (lvl 2) 11:15pm-12:15pm Wed (lvl 3) 10:00am-11:00am Mon (lvl 4) 10:00am-11:00am Cost: Free! WII BOWLING Come and enjoy Wii bowling and meet new friends. Keep fit, active, and socialize! Day Time Wednesdays 10:00am-12:00pm Cost: Free! SCRABBLE Come and enjoy board games and meet new friends. Keep your wits sharp socialize! Day Time Tues 11:15am-1:15pm Cost: Free! SENIOR BOOK CLUB Dive into the monthly book club pick, chat about all things bookish, mingle, and let the good times roll! Day Time Second Monday 10:00am-11:30am of every Month Cost: Free! CORNHOLE Aim for the win as you go head-to- head against others in a friendly game of Cornhole. Day Time Thurs 11:15am-1:15pm Cost: Free! Day Time Tues 10:00am-11:00am Thurs 10:00am-11:00am Cost: Free! Life Insurance Workshop Family First Life will be giving an informative workshop on why life insurance is important to have and how it can benefit you. For ages 50+. Date: Tuesday, September 30, 2025 Time: 11:15am-12:15pm Cost: Free - Registration Required Wills and Trusts Workshop The Southern Nevada Senior Law Program will be offering an informative workshop on wills, trusts, Powers of Attorney, and more. For ages 50+. Date: Tuesday, October 7, 2025 Time: 11:15am-12:15pm Cost: Free - Registration Required SENIOR WORKSHOPS How to Protect Your Brain Health Workshop The Valley Health System will be offering tips on how to keep your brain healthy and sharp. For 50+ yrs. Date: Tuesday, October 14, 2025 Time: 11:15am-12:15pm Cost: Free - Registration Required Nintendo Wii Bowling Tournament Join us as we strike up a competition with other senior centers in our annual Nintendo Wii Bowling Tournament! Date: Wednesday, Sept. 24, 2025 Time: 9:00am Cost: $10.00